Sprouting Sprouts

My sprout growing device resembles a tiny greenhouse with a mesh screen at the bottom. I got it from Tony Hornick. You can sprout in mason jars with screen, but I like how sprouts can be grown to have leafy green tops using this system.

I have mung and adzuki beans, and green lentils to sprout.

Below is a photo-documentation of the sprouting of mung beans over the course of about 7 days.

3 tablespoons of mung beans and just enough water so it's touching the seeds.

Water must be replaced and beans rinsed every 12 hours to discard of the 'afterbirth'

Sprouts are delicious on their own, or in stir fries and other dishes. They're super nutritious and a great way to get live green food during winter months!

Death + Life: New Year Comes

I will admit I have been neglecting my worm bin for the past 4 months.
They (most anyway) are still alive down there.
I let the newspaper almost dry out.
I failed to feed them regularly.
I mostly just neglected them completely.
Poor worms. This just attests to their ability to survive and endure poor living conditions.
But this will all change soon.
With the new year comes an opportunity for me to take better care of my worms, since my living situation will be different. For the first time in my life I will be living alone and my worms will keep me company. Things will change. Writing this makes it so.

Other posts/projects to come:
Sprouting!

Yes, I purchased a sprouter at the Vegetarian Food Food Fair in Toronto this summer.
Check out Tony Hornick's website. He's got lots of useful information about sprouting your own seeds and the health benefits of eating them.

I will photo document the process of sprouting my own healthy seeds this January 2010.

Cheap food and Tony says they're chalk full of nutrients so eat 'em up!